Sleeping in a chair for a short time has no long-term or significant consequences on your health. However, sleeping in a chair for an extended period might cause knee and hip joint instability. It may lead your muscles to contract around your joints, caused by limited mobility and upright operculum.
It would help keep both legs elevated for the first 4 to 6 weeks after surgery. It is best done in a reclining chair or with a backrest and footrest for proper recruitment. Arrange a living space on the main floor, or limit your stair climbing to once each day.
You want to apply as little effort as possible to your new hip, which is accomplished through the chair’s riser movement. The rise and recline chair softly lift you out of your seat at the push of a button, allowing you to move away without stressing your lower spine. Add a few more cushions for your neck and behind your knees if you’re sleeping in a manual recliner.
Some argue that sleeping in a recliner is preferable to sleeping in a bed because reclining helps your core muscles relax, mending and strengthening them. Because sitting up might still produce muscle stress, the reclining sleeping position is preferable to the upright position.
Benefits of sleeping in a recliner chair
- If getting into bed after surgery is complex, sleeping on a reclining chair may be more pleasant.
- If sleeping on a recliner is more comfortable for you, do so. Ensure that the recliner is comfortable for you and that your knees are not higher than your hips.
- When you sleep on a recliner, your spine remains straight, and your lungs remain open.
- By maintaining your body in a more upright position, sleeping in a reclined position can help relieve heartburn.
Related article: Best Recliners after Hip Replacement Surgery
Side effects of sleeping in a recliner chair
- Your knees and hips remain bent throughout the night while you sleep in a recliner, which can cause tight hips, thighs, and ankles and impact your alignment over time.
- It’s more challenging to get out of a reclining chair than a conventional non-reclining chair. The patient sits more profound in the recliner chair than in a non-reclining chair in the non-reclined position.
- Sleeping in a recliner causes back pain.
Conclusion
The article concludes that sleeping in a reclined position is preferable to rest on your back in some cases. However, in some circumstances, you might want to skip it. It has many advantages as well as disadvantages. So, those who find it comfortable may use It but not for a long time.
How is sleeping in a recliner terrible?
The recliner is not suitable for sleeping. In a bent position, your hip will harden and become more challenging to recover. Do not stretch your hip or leg backward for the next six weeks. Sleeping on a chair keeps your knees and hips flexed all night. It may create discomfort in the short term, but it may also impair your spine.
Which type of chair is the best after hip surgery?
Sit in a chair that is higher than knee height. Always try to sit in a chair with a straight back and armrests after a hip surgery. Avoid sitting on soft chairs or a sofa!
I’m Justin Allen, found of mychairreviews.com where I review gaming chairs, massage chairs, recliners for people who are looking to buy one. I love writing things on the internet and blogging about anything that interests me which is usually video games, technology, or sports-related items. When I am not working on blog posts or reviewing products I have a passion for you can find me playing video games with friends online!
